The Wellness Portfolio offers a free e-magazine released four times a year, offering seasonal mental health resources, activities, interventions, and tools. Each issue is designed to support individuals looking for accessible, practical strategies to enhance their mental well-being. Whether you're seeking guidance for stress, self-care practices, or tips for managing mental health during different seasons, each edition provides a comprehensive toolkit to help you thrive year-round.

Seasonal E-Magazine

Coming soon!
Coming soon!

Community Testimonials

  • "This looks incredible! Such a thoughtful way to support wellness through the seasons."

    @Pawsforpeacefulminds

  • “Just downloaded mine. It's beautifully and thoughtfully curated! Thank you!"

    @Helensherwoodwellbeing

  • Such a great resource!

    @WritersWords

  • "Artistic and thoughtful editions. So useful in the seasons."

    @therapyinsights

  • Received this when added on the newsletter! Such a fun read."

    @artforminds